Mailing Address: P.O. Box 121
Muscatine, IA 52761
Phone: 563-263-0842
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The Experience of Grieving - Muscatine Funeral Home Nichols Life Tribute Funeral and Cremation Services

The Experience of Grieving

When we experience a major loss, grief is the normal and natural way our mind and body react. Everyone grieves differently. And at the same time there are common patterns people tend to share.

For example, someone experiencing grief usually moves through a series of emotional stages, such as shock, numbness, guilt, anger and denial. And physical responses are typical also. They can include: sleeplessness, inability to eat or concentrate, lack of energy, and lack of interest in activities previously enjoyed.

Time always plays an important role in the grieving process. As the days, weeks and months go by, the person who is experiencing loss moves through emotional and physical reactions that normally lead toward acceptance, healing and getting on with life as fully as possible.

Sometimes a person can become overwhelmed or bogged down in the grieving process. Serious losses are never easy to deal with, but someone who is having trouble beginning to actively re-engage in life after a few months should consider professional help.

If you, or someone you know, needs additional support in grieving the loss of a loved one, please call us. We’ll do everything we can to help.
 

 


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365 Days of Healing

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52 Weeks of Support

It's hard to know what to say when someone experiences loss. Our free weekly newsletter provides insights, quotes and messages on how to help during the first year.